Working out the fun way

Working out the fun way

An hour of basketball feels like 15 minutes.  An hour on a treadmill feels like a weekend in traffic school. David Walters Getting Fit or getting in shape would almost definitely have been on everyone’s New Year’s resolution list this year. And probably...
Our first trail run is in 2 weeks!

Our first trail run is in 2 weeks!

Si and I decided quite a while ago that the only way that we would actually commit to getting to our ultimate fitness goal would be to start entering an event. At that time we were doing a fair amount of running and so we decided to do a trail run and limit it to...
Interview with the MaD CA

Interview with the MaD CA

Who is The MaD CA in a nutshell? Lloyd Scott Hudson aka The MaD CA is a Chartered Accountant (CA) and the former Chief Financial Officer of MoreGolf (Pty) Ltd (owner of The Pro Shop retail stores). Lloyd is not your typical accountant. I have summitted Mt Kilimanjaro...
Want to start cycling? Here’s how

Want to start cycling? Here’s how

Cycling has been a popular sport for many years and is quickly becoming very popular in South Africa. This has even lead to multiple disciplines of the sport being started such as road riding, off-road riding, BMX racing, down-hill racing and a few others. I am an...
Getting Fit, The Beginning

Getting Fit, The Beginning

This is it, the very first article on the Getting Fit website and we are going to use it to explain what we attend to achieve. Our main objective is to help people achieve ultimate fitness or just reach a better state of fitness than they are currently in. This will...