How to nail those double unders

How to nail those double unders

I recently did a workout that had double unders.  I’d only heard about them and never really attempted them so when I did give them a go I realised how ridiculously hard they were. So I did a little research and found a video created to help people out like me....
Always A Fire | Chad Jones Documentary

Always A Fire | Chad Jones Documentary

As promised in my post about getting over those injuries, here’s a beautiful documentary of a American Footballer who overcame more than just a hamstring strain to a point where he is now undergoing fitness assessments at the Saints Football franchise. This gets...